But some of these foods can cost more than foods that are high in calories but low in nutrition.
Experiencing food and nutrition insecurity while having diabetes can lead to higher A1c levels, diabetes-related complications, hospitalizations, and poor mental health.Ī diet that includes plenty of vegetables, fruits, and lean proteins is important for diabetes management. How Does Food and Nutrition Insecurity Affect Diabetes Management?įor people who already have diabetes, food and nutrition insecurity can affect how well they manage their diabetes. While these foods can provide plenty of calories to get someone through the day, they can also increase the risk of developing type 2 diabetes. Foods that are cheaper and easier to get tend to be lower-quality foods that are high in added sugars, saturated fat, and sodium (salt). Nutritious foods may be too expensive for some people, which limits healthy food choices. In fact, adults who experience food and nutrition insecurity are 2 to 3 times more likely to have diabetes than people who do not experience food and nutrition insecurity. Research shows that food and nutrition insecurity puts people at risk of developing type 2 diabetes. Why Does Food and Nutrition Insecurity Put People at Higher Risk of Type 2 Diabetes? The good news is that there are many programs at the national, state, and local levels that can provide food assistance. These causes make it hard to solve food and nutrition insecurity. Most food and nutrition insecurity problems are related to social determinants of health, such as: The causes of food and nutrition insecurity are complicated.
What Causes Food and Nutrition Insecurity? And this problem is seen among many people who live with health conditions like diabetes. This can be because nutritious foods may be hard to find in some communities or because they can be too expensive for many to afford. Food and nutrition insecurity doesn’t always mean that someone goes without food it can mean that they’re not getting the healthiest kind of food. What Is Food and Nutrition Insecurity?įood and nutrition insecurity is a term to describe when someone is unable to access or afford enough food or enough nutritious food for their overall health and well-being. For people who already have diabetes, buying healthy foods can compete with health care expenses for medicines, devices, and supplies. Healthy eating is an important part of managing blood sugar levels and can help prevent type 2 diabetes. Learn how food and nutrition insecurity can increase the risk of type 2 diabetes and affect diabetes management. This can increase the risk for type 2 diabetes and affect how people with diabetes manage their health. Millions of people across America have problems accessing enough food or enough healthy food-known as food and nutrition insecurity. Food and nutrition insecurity can increase the risk of type 2 diabetes and affect diabetes management.
0 kommentar(er)
